On the 20th January we are holding a one day retreat at the Karma Centre in Kings Heath, Birmingham. The retreat will include a run/walk in the famous Highbury Park, Dosha health test, healthy living presentations, Keralan food and trip advice, and Family Constellations Sound therapy.

This is the chance to take part in an excellent urban retreat designed to bring some peace and calmness to your stressful life. You can leave your worries and troubles behind and focus on healthy living with our help and advice.

The retreat takes place on the 20th January and starts at 10am to 4.30pm.